Full moon for blog

 Dancing Shiva    BOOKS

I recommend these books as great introductions to Yoga / Kundalini Yoga;

The Kundalini Yoga Experience by Guru Dharam S. Khalsa and Darryl O’Keefe
Kundalini Yoga as taught by Yogi Bhajan by Shakta Kaur Khalsa
The 8 Human Talents by Gurmukh
Yoga for Health, Relaxation and Well Being by Nirvair Singh Khalsa

IMG_0107      WEBSITES

The following sites offer yoga products;

ruth white – Yoga equipment shop

satnam.eu – Kundalini Yoga, ayurveda, wellness and lifestyle

Spirit Voyage – Kundalini Yoga music, products and information


To view the workshops I am running please visit the WORKSHOPS page 

Dancing ShivaTHE GONG


I offer the experience of the gong in my live workshops to enhance and complement relaxation and meditation. The sound of the gong creates deep relaxation, releases you from the torrent of thoughts and stimulates the glandular system to a higher level of functioning.  The gong impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation.

“The gong is very simple. It is an inter-vibratory system. It is the sound of Creativity itself. The gong is nothing more, nothing less. One who plays the gong plays the universe. The gong is not an ordinary thing to play. Out of it came all music, all sounds, and all words. The sound of the gong is the nucleus of the Word.”  YB

website, including all photos and drawings, by Daya Kaur