My workshops offer you the opportunity to go a little deeper into the technology of yoga and meditation as taught by Yogi Bhajan and to enjoy the healing sound of the Gong.  It’s a chance to take time out of your busy routine, to nurture yourself, to go within and to relax in good company!

NEW WORKSHOP – AUTUMN 2018

On Sunday November 18th 2018 11am to 3pm,  I will be leading a very special Kundalini Yoga Workshop and Gong Relaxation 

on the theme of

CHANGE

at Shaw House Newbury RG14 2DR

sun through clouds

In this workshop we will explore the dynamics of change through the technology of Kundalini Yoga and Meditation, including identifying and making changes for the better, keeping the change and managing change in our lives

Please join me for this immersion in Yoga and Meditation, a light vegan lunch, and a luxurious Gong Relaxation in the comfortable and historic 16th Shaw House!  

Shaw House plan your visit

Shaw House pic

INVESTMENT: £35 (paid before 8th November) £40 thereafter

(lunch, snacks and teas included)

No previous yoga experience is required to join this workshop 

Yoga mats are provided and chairs are available if preferred for yoga / meditation.

Please bring a blanket / pillow for extra comfort during the Gong Relaxation.

INFORMATION AND BOOKING: please contact Alison by email complete-yoga-newbury@outlook.com text or ring 07801 988086

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Gong April 2017

I present Kundalini Yoga and Gong relaxation workshops as and when I can!  This page displays details of my current or last workshop to give you a flavour of what is on offer!  I also advertise these events on my Facebook page.

If you are interested in being kept up to date with workshops (and / or classes) please contact me

complete-yoga-newbury@outlook.com

07801 988086