My workshops offer you the opportunity to go a little deeper into the technology of yoga and meditation as taught by Yogi Bhajan and to enjoy the healing sound of the Gong.  It’s a chance to take time out of your busy routine, to nurture yourself, to go within and to relax in good company!

NEW MOON GONG BATH

Crescent Moon

SHAW HOUSE, Church Road, Newbury, Berkshire, RG14 2DR

SUNDAY 26TH JANUARY 2020 11AM TO 1PM  

£20 (IF PAID BY MIDNIGHT January 9th £30 THEREAFTER)

Contact Alison 07801 988086 complete-yoga-newbury@outlook.com

(**SOLD OUT 7th JAN**)

The New Moon is a time of new beginnings and fresh starts.  A time to let go of the past and look ahead with fresh ideas and thoughts.  The energy of the first New Moon of the year offers us a timely opportunity to sweep out the cobwebs and staleness of the old year and to consider new directions and projects for the year ahead.   I will lead you through a short series of very gentle Kundalini Yoga and Meditation exercises, followed by an extended deep relaxation to the healing sound of the Gong.  Herbal teas and healthy nibbles will be served after the session. No previous experience of yoga is required, all exercises are suitable for Seated Yoga practice, chairs are provided. Please bring a warm blanket and a pillow or cushion and your own mat if you have one (some spares will be available) (The New Moon in Aquarius peaks on Jan 24th 2020 9:42pm)

 Autumn 2019

PROSPERITY IN PEACE

peace

On Sunday November 17th 2018 11am to 3pm,  I will be leading this very special Kundalini Yoga Workshop and Gong Relaxation 

at Shaw House Newbury RG14 2DR

Explore your way to prosperity through Kundalini Yoga and Meditation as taught by Yogi Bhajan.  

Please join me for this immersion in Yoga and Meditation, a light vegan lunch, and a luxurious Gong Relaxation in the comfortable and historic 16th Shaw House!  

Shaw House plan your visit

Shaw House pic

INVESTMENT: £35 (paid before 10th November) £40 thereafter

(lunch, snacks and teas included)

No previous yoga experience is required to join this workshop 

Yoga mats are provided and chairs /low benches are available if preferred for yoga / meditation.

Please bring a blanket / pillow for extra comfort during the Gong Relaxation.

INFORMATION AND BOOKING: please contact Alison by email complete-yoga-newbury@outlook.com text or ring 07801 988086

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Gong April 2017

I present Kundalini Yoga and Gong relaxation workshops as and when I can!  This page displays details of my current or last workshop to give you a flavour of what is on offer!  I also advertise these events on my Facebook page.

If you are interested in being kept up to date with workshops (and / or classes) please contact me

complete-yoga-newbury@outlook.com

07801 988086