My workshops offer you the opportunity to go a little deeper into the technology of yoga and meditation as taught by Yogi Bhajan and to enjoy the healing sound of the Gong. It’s a chance to take time out of your busy routine, to nurture yourself, to go within and to relax in good company!
NEW WORKSHOP – AUTUMN 2018
On Sunday November 18th 2018 11am to 3pm, I will be leading a very special Kundalini Yoga Workshop and Gong Relaxation
on the theme of
at Shaw House Newbury RG14 2DR
In this workshop we will explore the dynamics of change through the technology of Kundalini Yoga and Meditation, including identifying and making changes for the better, keeping the change and managing change in our lives
Please join me for this immersion in Yoga and Meditation, a light vegan lunch, and a luxurious Gong Relaxation in the comfortable and historic 16th Shaw House!
INVESTMENT: £35 (paid before 8th November) £40 thereafter
(lunch, snacks and teas included)
No previous yoga experience is required to join this workshop
Yoga mats are provided and chairs are available if preferred for yoga / meditation.
Please bring a blanket / pillow for extra comfort during the Gong Relaxation.
INFORMATION AND BOOKING: please contact Alison by email firstname.lastname@example.org text or ring 07801 988086
I present Kundalini Yoga and Gong relaxation workshops as and when I can! This page displays details of my current or last workshop to give you a flavour of what is on offer! I also advertise these events on my Facebook page.
If you are interested in being kept up to date with workshops (and / or classes) please contact me