Kundalini Yoga classes in Newbury, West Berkshire, UK
with Alison (Daya Kaur)
Kundalini Yoga as taught by Yogi Bhajan offers a dynamic and uplifting blend of yoga postures (asanas), breath work (pranayama), mantras, music and meditation. As a regular practice, it offers you the tools to improve your well being on every level – mind, body and spirit.
Please use the menu at the top of the page to browse for more information about my classes and workshops, an introduction to my experience of Kundalini Yoga and recommended Kundalini Yoga resources and information.